Super foods that even a non-foodie can love
Every time you open a newspaper or check out a news website online it seems that you run across another report of some food that is supposed to be so powerful that it might even help you live forever. Often it is some exotic food that you might have to visit a specialty store to find. But there are some everyday foods that can give any of those exotics a run for their money. They may not help you live forever, but it is possible that they could prolong your life and they could definitely make your feel better while you are enjoying that life. Here are ten of them that you should be able to find in just about any grocery store and that you can easily work into your daily diet. 1. Berries - Fruits like raspberries, strawberries, and blueberries are high in fiber. There is evidence that they help to protect against some cancers. Plus, they are good for your sweet tooth. They are low in calories but taste sweet and can help satisfy that craving for a sweet. 2. Beans - They conta...